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STOP doing Plank...do this instead (for crazy upper body strength)
The TRUTH About Planks (IT’S UGLY!)
The Most Useless Arm Exercise Ever (Weightless Curls)
STOP doing Pushups: do these 3 moves instead (for bulletproof strength)
what influencers DON’T show you #shorts
STOP training your ABS like this!!
12 Days of Abs Challenge - PLANK WORKOUT - Day 10
Push-Up Mistake (SAVE YOUR SHOULDERS!)
6-pack or usable abs? #stayflexy
🛑 stop doing this for planks! #plank #abs #fitnesstips
I’m gonna get roasted for this 😅 | How to activate your transverse abdominal muscles #shorts
Strengthen your core by NOT moving... Kinda.
